Knee & Hip Pain

Customized Treatment Plans for Hip and Knee Pain Relief

At Stratton Rehabilitation Clinic, we specialize in creating personalized treatment plans to alleviate hip and knee pain. Our experienced team combines advanced physical therapy techniques with a holistic approach to help you regain mobility, reduce pain, and improve your quality of life. Start your journey to pain relief today!

Request an Appointment

What’s Causing Your Hip and Knee Problems?

Hip and knee pain can stem from various factors, including age-related wear and tear, injury, overuse, poor posture, or underlying conditions like arthritis. Identifying the root cause is crucial for effective treatment. At Stratton Rehabilitation Clinic, we assess your unique situation to develop a therapy treatment plan that addresses the cause of your discomfort and helps you find lasting relief.

Professional Physical Therapy for Hip and Knee Pain

At Stratton Rehabilitation Clinic, we offer specialized treatment services designed to relieve hip and knee pain, improve mobility, and restore function. Our expert therapists use proven techniques—such as manual therapy, strengthening exercises, and mobility training—to address the root cause of your pain and help you regain your active lifestyle. Whether your pain is from injury, arthritis, or overuse, we’ll create a treatment plan to guide you toward lasting relief.

Effective Treatment Strategies for Hip and Knee Problems

At Stratton Rehabilitation Clinic, we personalize our treatment strategies to address the specific causes of hip and knee pain, focusing on short-term relief and long-term recovery. Some of the most effective treatments include:

Physical Therapy

Physical Therapy is a therapeutic approach aimed at improving movement, managing pain, and enhancing the overall quality of life for individuals dealing with various musculoskeletal issues, injuries, or chronic conditions. Whether recovering from surgery, managing a specific injury, or addressing long-term pain, physical therapy helps patients regain strength, mobility, and independence through specialized treatment services.

  • Manual Therapy: Hands-on techniques to improve joint mobility, reduce stiffness, and alleviate pain.
  • Strengthening Exercises: Targeted exercises to strengthen the muscles around the hip and knee, improving stability and reducing strain on the joints.
  • Stretching and Mobility Work: Improving flexibility to prevent injury and enhance range of motion.
  • Postural Training: Correcting body mechanics reduces undue joint stress and prevents further issues.

Heat and Cold Therapy

In a therapy treatment plan for hip and knee problems, the use of heat therapy and cold therapy play an essential role in managing pain and promoting healing.

Heat Therapy

Heat therapy is particularly effective for relieving muscle stiffness and increasing blood circulation. The application of heat helps relax tense muscles, improve joint flexibility, and reduce discomfort in areas affected by stiffness or long-term pain. For those with ongoing hip and knee problems, heat therapy can be incorporated into a specialized therapy program to manage pain and enhance recovery over time.

Cold Therapy

Cold therapy plays a key role in treating hip and knee problems by reducing swelling, pain, and inflammation through the use of ice packs or cold compresses. It numbs the affected area and slows the body's inflammatory response to prevent further tissue damage. This immediate relief prepares the body for specialized therapy and exercises for long-term, pain-free recovery.

Aquatic Therapy

Aquatic therapy is a specialized therapy ideal for clinical rehabilitation, offering low-impact exercises in water to build strength and flexibility while reducing strain on joints. The water's gentle resistance allows patients with pain or mobility issues to safely progress toward their rehabilitation goals. Therapists customize and gradually intensify exercises to suit individual needs, making aquatic therapy a key component of recovery and improved quality of life.

Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses acoustic waves to relieve hip and knee pain by promoting healing and reducing inflammation. It stimulates blood flow and tissue repair, making it effective for conditions like tendinitis and hip bursitis. As part of a therapy treatment plan, shockwave therapy helps patients achieve long-lasting pain relief and regain mobility for a pain-free recovery.

Frequently Asked Questions About Hip and Knee Pain Treatment

What causes thigh and knee pain after hip replacement?

Thigh and knee pain after hip replacement surgery may result from inflammation, muscle imbalances, nerve issues, or implant misalignment. Professional physical therapy is essential to address these causes, restore strength, and relieve pain effectively.

How to relieve hip and knee pain​?

To relieve hip and knee pain, use treatments like cold therapy to reduce swelling, shockwave therapy to promote healing, or specialized exercises to improve strength and flexibility. These methods can be customized to individual needs as part of a therapy treatment plan for long-term pain relief and mobility.

Can knee pain cause hip pain?

Yes, knee pain can cause hip pain because the knee and hip are part of the same kinetic chain, and issues in one joint can affect the other. Knee problems may lead to altered movement patterns or extra strain on the hip, resulting in discomfort or pain.

Can hip problems cause knee pain?

Hip problems can cause knee pain due to their interconnected movement system, where hip issues like arthritis or weakness can stress the knee. Stratton Rehabilitation Clinic offers advanced physical therapy to address hip and knee pain, improving biomechanics and alleviating discomfort.

Can tight hip flexors cause knee pain?

Yes, tight hip flexors can cause knee pain by altering movement patterns and increasing strain on the knee joint. This imbalance can lead to improper alignment and stress during activities, contributing to discomfort or injury.

Expert Care for Hip and Knee Pain Relief in Texas

At Stratton Rehabilitation Clinic, we create a comprehensive, personalized treatment plan to address your hip and knee pain. Our objective is to assist you in achieving a pain-free and active lifestyle efficiently and safely.

Contact us today to discover more about our specialized treatment services and how we can support your recovery!

Start your journey towards a happier, healthier You.

Other Areas We Treat

Neck Pain
Head Pain
Back Pain
Hip/Knee Pain
Elbow/Wrist Pain
Abdomen/Pelvis Pain
Foot/Ankle Pain
Muscle Strains
Sport Injuries
Pre/Post Surgical Rehabilitation
Adolescent/Pediatric Injuries
Pelvic Pain & Incontinence
Generalized Muscle Weakness
Chronic Pain
Neurological Disorders
Joint Stiffness
Balance/Gait
Reconditioning/Improved Strength
View All Treatments