What We Treat > Abdomen and Pelvis Pain

Physical Therapy for Abdomen and Pelvis Pain

Stratton Rehabilitation Clinic offers highly effective treatment options for abdomen and pelvis pain that focus on alleviating discomfort, improving mobility, and strengthening muscles. Whether dealing with chronic pain, post-surgical recovery, or pelvic floor issues, professional physical therapy can help restore function and promote long-term relief. Contact us today, and let us guide you toward a healthier lifestyle!

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What’s Causing Your Abdomen and Pelvis Pain

Gastrointestinal Issues

Irritable Bowel Syndrome (IBS): A functional disorder causing abdominal cramping, bloating, and changes in bowel movements (diarrhea or constipation).
Gastroenteritis: Inflammation of the stomach and intestines, often due to infections, causing cramps, diarrhea, and nausea.
Gastritis or Ulcers: Inflammation or sores in the stomach lining leading to pain, bloating, and indigestion.
Constipation: Difficulty in bowel movements, causing pain and bloating in the abdomen and pelvis.

Reproductive System Issues

Endometriosis: A condition where tissue similar to the uterine lining grows outside the uterus, causing severe pelvic pain, especially during menstruation.
Ovarian Cysts: Fluid-filled sacs on the ovaries that may cause pain, bloating, and discomfort in the lower abdomen.
Fibroids: Non-cancerous growths in the uterus that can lead to pelvic pain, heavy menstrual bleeding, and pressure on surrounding organs.
Pelvic Inflammatory Disease: An infection of the reproductive organs that can cause pelvic pain, fever, and abnormal discharge.

Urinary System Issues

Urinary Tract Infection (UTI): Infection in the urinary system often causes pelvic and abdominal pain and burns during urination.
Interstitial Cystitis: A chronic bladder condition causing pelvic discomfort, frequent urination, and bladder pain.
Kidney Stones: Hard deposits that form in the kidneys, leading to severe, cramping pain in the abdomen and pelvis.

Musculoskeletal Causes

Muscle Strain: Overuse or injury to abdominal or pelvic muscles leading to pain and discomfort, often worsened by movement.
Hernias: When part of an internal organ pushes through a weak spot in the abdominal wall, causing localized pain and discomfort.
Pelvic Floor Dysfunction: Involves weakness or tightness in the muscles that support pelvic organs, leading to pain or discomfort in the pelvis.

Physical Therapy Treatment for Abdomen and Pelvis Pain

Our physical therapy treatment for abdomen and pelvic pain focuses on alleviating discomfort, improving function, and promoting healing through targeted exercises and techniques. At our advanced physical therapy clinic, specialized therapists assess the root cause of your pain and design personalized treatment plans.

These may include pelvic floor physical therapy exercises to strengthen and relax the muscles, manual therapy to release tight areas, and core strengthening exercises to improve posture and reduce strain on the abdomen and pelvis. Other techniques, such as biofeedback and modalities like heat or cold therapy, may also be incorporated. With advanced physical therapy, patients can experience relief from chronic pain, regain mobility, and restore their quality of life.

Effective Treatment Strategies for Your Abdomen and Pelvis Pain

At Stratton Rehabilitation Clinic, we offer a range of specialized treatment services to help manage and alleviate abdomen and pelvic pain. Our expert therapists provide the following services:

Pelvic Floor Physical Therapy

Targeted exercises and techniques to strengthen or relax pelvic floor muscles, improving function and reducing pain.

Manual Physical Therapy

Hands-on treatments such as soft tissue mobilization and joint manipulation to release tension and improve mobility.

Core Strengthening Exercises

Personalized exercises to strengthen abdominal and core muscles, supporting the pelvis and reducing strain on the lower back.

Posture Correction Exercises

Training on proper posture and body mechanics to prevent and alleviate pain caused by misalignment.

Biofeedback Therapy

Use of sensors and real-time feedback to help patients gain control over pelvic floor muscle function and reduce pain.

Therapeutic Modalities

Heat, cold, electrical stimulation, and ultrasound to promote healing, reduce inflammation, and relieve pain.

Frequently Asked Questions About Abdomen and Pelvis Pain

What causes pain in the lower left abdomen?

Pain in the lower left abdomen can be caused by various conditions, including diverticulitis, an infection, or inflammation of small pouches in the colon. Irritable Bowel Syndrome (IBS) or constipation can also lead to cramping and discomfort in this area. In women, ovarian cysts or endometriosis may contribute to pain in the lower left abdomen due to reproductive system issues.

How often should you do core strengthening exercises?

Core strengthening exercises should generally be done 2 to 3 times a week to allow muscles time to recover between sessions. Focusing on consistency rather than intensity is important, starting with lighter exercises and gradually progressing as strength improves. Aim for about 15 to 30 minutes per session for optimal results, including a mix of exercises targeting different core muscles.

Can constipation cause pelvic pain?

Yes, constipation can cause pelvic pain by creating pressure in the pelvic region due to stool buildup in the colon. Straining during bowel movements can also tighten or spasm the pelvic floor muscles, worsening discomfort. Physical therapy focused on pelvic floor relaxation and improving bowel habits can help alleviate pain and prevent chronic issues.

How do you strengthen your pelvic floor?

To strengthen your pelvic floor, you can perform Kegel exercises, which involve contracting and relaxing the muscles you use to stop urination. Another method is practicing hip bridges and squats, which engage the pelvic floor muscles while also strengthening the core and glutes. Focusing on controlled movements and gradually increasing repetitions is important, ensuring proper form to avoid strain or injury.

Professional Physical Therapy for Your Abdomen and Pelvis Pain

Comprehensive physical therapy treatment options at Stratton Rehabilitation Clinic are designed to address the specific causes of your abdomen and pelvic pain, helping you achieve lasting relief and improved quality of life. From pelvic floor therapy and manual therapy to core strengthening exercises and biofeedback, we offer effective strategies to target the root causes of your pain. We will help restore function, reduce discomfort, and guide you toward a pain-free lifestyle. Experience advanced physical therapy with compassionate and specialized care!