How Custom Orthotics Can Help You to Feel Better

Your feet are the foundation of your body, supporting you with every step you take. When your feet aren't functioning optimally, it can lead to discomfort, pain, and even impact your overall well-being. That’s where custom orthotics can make a significant difference. Stratton Rehabilitation’s custom orthotics can help.

Request an Appointment

What Are Custom Orthotics?

Custom orthotics are personalized shoe inserts designed to correct and support your unique foot structure.

Unlike one-size-fits-all insoles you find at the store, custom orthotics are designed to meet your specific needs.

Imagine your feet as the foundation of your body. Just like a house needs a strong foundation, your body needs healthy, supported feet. Custom orthotics help to ensure that your foundation is solid.

How Are Custom Orthotics Made?

To create custom orthotics, a mold or scan of your feet is taken. This detailed impression is then used to create a precise and individualized orthotic. The materials used can vary, but they're designed to provide the right amount of support, cushioning, and shock absorption for your feet.

Initial Assessment: The process begins with a thorough evaluation of your feet by a specialist. This includes assessing your foot structure, gait, and any specific pain points.

Foot Impression: Using either a physical mold or a digital scan, a precise impression of your feet is taken. This ensures that every contour and arch is accurately captured.

Custom Fabrication: The impression is sent to a specialized lab where your orthotics are crafted. Materials such as high-density foam, plastic, or carbon fiber may be used, depending on your specific needs.

Fitting and Adjustment: Once your orthotics are ready, you’ll have a fitting session to ensure they fit perfectly and make any necessary adjustments.

The Benefits of Custom Orthotics

When it comes to maintaining foot health and overall well-being, custom orthotics offer a range of significant benefits. Whether you’re seeking relief from chronic pain, looking to improve your posture, or aiming to enhance athletic performance, custom orthotics can make a profound difference. Let's explore some of the key benefits that custom orthotics can bring to your daily life.

Personalized Fit and Support

Custom orthotics address your specific foot issues by providing personalized support. This unique fit ensures that your feet are properly aligned, which can prevent further complications and provide immediate relief from existing discomfort.

Pain Relief

One of the primary benefits of custom orthotics is pain relief. By correcting foot alignment and providing support, orthotics can reduce pain in your feet, ankles, knees, and even lower back. Custom orthotics are often the best shoes for plantar fasciitis, among other conditions like bunions, and flat feet.

Improved Posture

Your posture is directly influenced by the alignment of your feet. Custom orthotics help correct alignment issues, leading to better balance and overall posture. This can reduce strain on your muscles and joints, leading to a more comfortable and pain-free life.

Enhanced Performance

For athletes, custom orthotics can be a game-changer. They optimize your foot mechanics, which can enhance performance and reduce the risk of injuries. Whether you're a runner, basketball player, or just enjoy staying active, orthotics can help you perform at your best.

Who Needs Custom Orthotics?

Imagine a world where your feet feel supported, cushioned, and pain-free. That's where custom orthotics come in. These personalized shoe inserts are designed to address your unique foot structure, providing relief, comfort, and improved alignment.A variety of people can benefit from custom orthotics, including:

  • People with foot conditions: Those experiencing plantar fasciitis, flat feet, high arches, bunions, or other foot-related issues often find relief with custom orthotics.
  • Athletes: Athletes, from runners to basketball players, can benefit from the extra support and shock absorption orthotics provide to prevent injuries and enhance performance.
  • Individuals with back, knee, or hip pain: Often, these issues originate from foot problems. Custom orthotics can help align the body and reduce pain.
  • People who spend long hours on their feet: Those in professions like teaching, nursing, or retail can experience foot fatigue and pain. Orthotics can offer much-needed relief.
  • Individuals with back, knee, or hip pain: Often, these issues originate from foot problems. Custom orthotics can help align the body and reduce pain.
  • Older adults: As we age, our feet change. Orthotics can help with balance, comfort, and reducing the risk of falls. It's important to note that this list is not exhaustive.

If you're experiencing any foot pain or discomfort, it's always a good idea to consult with a healthcare professional at Stratton Rehabilitation Clinic to determine if custom orthotics are right for you.

Caring for Your Custom Orthotics

To extend the life of your orthotics and maintain their effectiveness, proper care is essential. Here are some detailed guidelines to ensure your orthotics remain in top condition:

Cleaning Your Orthotics

Regular cleaning is crucial to keep your orthotics hygienic and functioning well. Use a mild soap and lukewarm water to gently clean the surface of your orthotics. Avoid soaking them, as excessive water can damage the materials. Instead, use a soft cloth or sponge to apply the soapy water, then wipe them clean with a damp cloth.

Drying Your Orthotics

After cleaning, it's important to let your orthotics air dry completely. Do not place them in direct sunlight or use a heat source like a dryer or heater, as high temperatures can warp the materials. Lay them flat in a well-ventilated area and allow ample time for drying. This will prevent any potential warping or material degradation.

Inspecting and Replacing Orthotics

Over time, orthotics can wear out or lose their effectiveness. Regularly inspect your orthotics for signs of wear and tear, such as thinning, cracking, or reduced support. If you notice any of these issues, it’s time to replace them. Typically, orthotics should be replaced every 1-2 years, depending on usage and the materials used in their construction.

Schedule an Appointment for Custom Orthotics

Don't let foot pain and discomfort affect your quality of life. Custom orthotics from Stratton Rehabilitation Clinic can make a significant difference in your daily comfort and overall well-being, call us at 210.828.7557.

Contact Us